Winning with an "As If" Mindset
In my work with athletes in over 45 sports at SPMI, I have found that at least 50% of wins and losses among athletes of similar levels are decided before the competition starts. The outcome of competition often depends on the mindset a.k.a belief system of an athlete. Athletes who struggle with maintaining a positive belief system also struggle with confidence. Without confidence, the athlete shuts down mentally and is never able to reach nor maintain their full potential because their mindset already decided the outcome of the competition.