Mastering self-discipline is more than just a habit, it is a powerful and unstoppable mindset. When athletes make the decision to do things without the reminder from others and without the presence of others, this is when they become self-disciplined. Self-discipline is a skill that is not flashy, in fact it is a skill that often goes without being noticed at all.
Although, there are numerous mistakes athlete's make that cause poor performance, the act of focusing on time is one of the most common and one of the most detrimental. Focusing on time applies to much more then what you currently read on your watch or on the home screen of your smartphone. Below are several of the most common time related concentration mistakes that athletes need to be aware of and work to remove from their focus during competition.
